Bammy – a cassava bread descended from flatbread eaten by the Arawaks, Jamaica’s original inhabitants. Prepared baked, fried or steamed
Directions for Baking
Soak in water or milk overnight or shorter period as required.
Bake on lightly greased baking sheet at 180°C for 3 minutes on either side (turn).
Traditionally served with fish. But be creative and see what you can serve it with.
Directions for Frying
Soak in water or milk overnight or shorter period as required.
Fry in hot oil until golden brown.
Traditionally served with fish. But be creative and see which of your favourite party toppings you can serve it with.
Ingredients Cassava flour, salt, potassium sorbate (0.1% as preservative)